Barbecued pulled pork Recipe Gluten-free, dairy-free (casein-free) and hypotoxic



(slow cooker or conventional oven)

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ORGANIC INGREDIENTS

  • 1 pork shoulder roast  2,4 kg (5 1/4 lb)
  • 1 yellow onion, sliced
  • 2 garlic cloves, halved
  • 2 sprigs of fresh rosemary
  • 160 g (2/3 cup) chili sauce
  • 160 g (2/3 cup ketchup
  • 160 g (1/2 cup) maple syrup
  • 125 g (1/2 cup) unfiltered apple juice
  • 30 ml (2 tbsp) Dijon mustard
  • 30 ml (2 tbsp) dried onion flakes
  • 7,5 ml (1 1/2 tsp) ground ginger
  • 7,5 ml (1 1/2 tsp) dried oregano
  • 5 ml (1 tsp) smoked paprika
  • 5 ml (1 tsp) salt
  • 1 ml (1/4 tsp) pepper
  • 0,5 ml (1/8 tsp) ground Cayenne pepper
  • 30 ml (2 tbsp) cornstarch diluted in 2 tbsp water

PULLED PORK HAMBURGER  
For serving pulled pork hamburger-style, here's our recipe for gluten-free hamburger buns.

PREPARATION

  1. Using a sharp knife, trim any excess fat from the roast.
  2. At the bottom of the slow cooker or roasting pan, place the onion slices, garlic and rosemary then place the roast on top.
  3. In a bowl, combine all the other ingredients and pour over the roast. Make sure you coat all sides as well as the top.
  4. Conventional oven : Cover and cook on the middle rack of the oven that's preheated to 110 °C (230 °F) for 8-9 hours.
    Slow cooker : Cover then cook on low for 8-10 hours.  
  5. Remove the roast, place it on a plate and shred the meat delicately using a fork. Transfer to a serving dish and cover. Set aside.
  6. Pour drippings from the roast into a small saucepan, filtering through a sieve. Remove excess fat (it will have come to the surface). Bring to a boil and add the cornstarch starch mixture , whisking constantly, until thickened.
  7. Pour the gravy onto the meat to coat, to your preference (more or less juicy). Continue to gently add and stir. The remaining gravy can be served on the side.
Recipe Barbecued pulled pork Gluten-free, Dairy-free, Organic from Cuisine l’Angélique.

You've nevere had pulled pork? Truly, it's a must-try!

TIP

While the meat drippings are still hot, the excess fat will come to the surface. However, to remove as much fat as possible, the best method is to refrigerate it. The fat will solidify and then be east to remove.