Lamb burgers Recipe Gluten-free and dairy-free (casein-free).
PORTIONS: 4
ORGANIC INGREDIENTS
- 454 g (1 lb) lean ground lamb
- 30 ml (2 tbsp) quinoa flakes
- 1 large egg (55 g )
- 1 clove garlic, crushed or chopped
- 22,5 ml (1 1/2 tbsp) cilantro, chopped
- 7,5 ml (1 1/2 tsp) fresh ginger, grated
- 1 ml (1/4 tsp) dried thyme
- 4 drops liquid smoke
- Salt and pepper, to taste
- Oil, for cooking
PREPARATION
- Hypotoxic preparation : Preheat the oven to 110 °C (230 °F).
- In a large bowl, combine all the ingredients (except for cooking oil). Use your hands to get the most uniform distribution.
- Portion into 4 large patties.
- If you are using the hypotoxic method, place the patties on a greased parchment paper-lined baking sheet. Cook on the middle rack for about 2 hours or until meat is cooked.* Flip patties halfway through cooking time.
- Conventional preparation : Cook in a pan until meat is cooked.* Also can be cooked on a barbecue, just be sure to oil the grill first.
Why not make a change from the traditional burger? This summer, enhance the flavors of your barbecues with this delicious dish!
TIP
* According to the Safe Internal Cooking Temperatures chart provided by Health Canada, meat is well done when it reaches 71 °C (160 °F) in the center.
CONDIMENTS
To help inspire you, here is the perfect selection of garnish that highlight the taste of lamb:
- Mayonnaise
- Honey mustard
- Tomato
- Lettuce
- Pickled beets







