Fougasse Recipe Gluten-free, dairy-free (casein-free) and hypotoxic
By: Cuisine l'Angélique
YIELD : 2 LOAVES
ORGANIC INGREDIENTS
- 30 ml (2 tbsp) de chia
- 385 g (2 3/4 cups) all-purpose flour "La Merveilleuse"
- 3.5 ml (3/4 tsp) salt
- 7.5 ml (1 1/2 tsps) instant yeast (Fleischmann or Lallemand)
- 385 g (1 2/3 cups water) at 45° C (113° F)
- 30 ml (2 tbsp) oil
- 30 ml (2 tbsp) maple syrup or honey
Greek topping:
- 30 g (1/4 cup) sliced olives, of your choice
- 35 g (1/4 cup) pine nuts
- 45 g (1/3 cup) sun-dried tomatoes, finely chopped
- 60 g (1 small) finely chopped red onion, roasted
- 5 ml (1 tsp) dried basil
- 5 ml (1 tsp) dried oregano
- 2.5 ml (1/2 tsp) dried thyme
Pear topping:
- 60 g (1 small) finely chopped red onion, roasted
- 125 ml (1/2 cup) walnuts, finely chopped
- Pear, peeled and diced
- 5 ml (1 tsp) fresh rosemary, finely chopped
PREPARATION
- Finely grind the chia in a coffee grinder.
- In a large bowl, combine chia, flour, salt and yeast. Then add water, oil and maple syrup (or honey).
- Stir the mixture into an electric mixer or a stand mixer with the flat paddle at medium speed for about 2 minutes.
- Cover the bowl with a damp cloth and let stand for 45 minutes at room temperature. After this rest time, stir the dough well with a wooden spoon. Add 35 g (1/4 cup) La Merveilleuse all-purpose flour and stir well.
- Place the dough on a floured surface and knead gently until it is less sticky on the outside (a gluten-free dough always stays wetter inside). Unlike a traditional gluten dough, gluten-free dough should be handled with delicacy by folding at quarter turns without stretching too tightly.
- Divide the dough into 2 equal balls (about 450 g), knead lightly again and let rest on the counter for 5 minutes.
- On a well-floured surface, roll each ball of dough to a rectangle of about 20 cm x 25 cm (8” x 10”). Place the filling in the center and close, forming a bundle. Turn the dough, closed side down and place on a baking sheet lined with parchment paper. Flatten to form a rectangle of about 20 cm x 25 cm (8” x 10”).
- Using a knife, make deep incisions in the dough. Brush with oil and sprinkle with herbs to taste (depending on the filling you choose).
- Place in the oven on the central grill with the light on by placing a bowl inside the oven containing 500 ml (2 cups) of hot water; this will help create some moisture for cooking. Let rise for 20 minutes.
- Without removing the fougasses and the bowl of water, turn on the oven to 350° F (180° C).
- Bake for 45 to 50 minutes, until the fougasses are golden brown. Remove from oven and allow to cool on a wire rack.

Learn how to make perfect fougasse with two choices of toppings: Greek or pear.
TIP
* Note : If you want to make two fougasses of the same kind (Greek or pear), simply double the required amount of your chosen filling. Let your imagination run wild... A fougasse can be delicious in many ways!
NUTRITION FACTS
290 CaloriesPer portion:
1/4 fougasse grecque
- 14 %Fat: 9 g
- Saturated 1,5 g
8 %Trans 0,1 g - Polyunsaturated: 3,5 g
- Omega-6: 1 g
- Omega-3: 2 g
- Monounsaturated: 4 g
- Cholesterol: 40 mg
- 20 %Sodium: 470 mg
- 16 %Carbohydrate: 48 g
- 24 %Fibres: 6 g
- Sugars: 6 g
- Protéines: 7 g
- 25 %Vitamin A
- 6 %Vitamin C
- 8 %Calcium
- 20 %Iron
- 30 %Magnesium
- 90 %Manganese
- 30 %Thiamin