Barbecued ribs Recipe Gluten-free, dairy-free (casein-free) and hypotoxic.
By: Cuisine l'Angélique
PORTIONS: 6
ORGANIC INGREDIENTS
- 2 kg (4 1/2 lbs) pork ribs
- 125 g (1/2 cup) unsweetened applesauce
- 125 g (1/2 cup) chili sauce
- 80 g (1/4 cup) maple syrup
- 30 ml (2 tbsp) molasses
- 30 ml (2 tbsp) tomato paste
- 15 ml (1 tbsp) dried onion, minced
- 5 ml (1 tsp) mustard powder
- 5 ml (1 tsp) garlic powder
- 5 ml (1 tsp) onion powder
- 5 ml (1 tsp) paprika
- 2,5 ml (1/2 tsp) ground ginger
- 5 ml (1 tsp) salt
- 5 to 6 drops liquid smoke
- 45 ml (3 tbsp) cornstarch diluted in same quantity of water
PREPARATION
- Using a sharp knife, cut lengthwise the thin skin covering the back of the ribs. Lift it then remove it by pulling with your fingers.
- Cut the ribs into pieces that match the length of the slow cooker container.
- In a bowl, mix all the other ingredients except the cornstarch mixture.
- In the container of the slow cooker, place the meat and cover with the sauce. Make sure each piece is well coated.
- Cover and cook on low for 4 1/2 hours or until the meat separates very easily from the bones.
- Gently remove them and place them on a baking sheet covered with aluminum foil.
- Traditional method : Preheat the oven on grilling mode (broil)
Hypotoxic method : Preheat the oven to 110 °C (230 °F) - Pour the sauce into a small saucepan, scraping off any bits that may have remained in the sauce.
Bring to a boil and add the cornstarch mixture, stirring constantly with a whisk, until thickened. - Spread part of the sauce on the ribs and keep the second part to dip the meat when serving.
- Traditional method : Bake on the center rack for a few minutes until the sauce begins to set.
Hypotoxic method: Bake for 15 to 20 minutes or until the sauce begins to set.
A surprisingly delicious, restaurant-worthy rib recipe. It's finger-licking good!






































































































