Salmon with maple salsa, apples and pears Recipe Gluten-free, dairy-free (casein-free) and hypotoxic

PORTIONS: 6



ORGANIC INGREDIENTS

  • 1 kg (2.2 lb) salmon fillet, skin removed
  • 1 small red onion, finely chopped
  • 30 ml (2 tbsp) Olive oil
  • 80 g (1/4 cup) maple syrup
  • 1 red pepper, cut into small cubes
  • 2 apples, peeled and cut into small cubes
  • 2 pears, peeled and cut into small cubes
  • The juice of half a lime, freshly squeezed
  • 10 g (1/3 cup) fresh cilantro, chopped
  • 30 ml (2 tbsp) Fresh mint
  • 3/4 teaspoon (3.5 ml) salt
  • Pepper, to taste

PREPARATION

  1. Preheat the oven to 110 °C (230 °F).
  2. Place salmon on a baking sheet lined with parchment paper.
  3. In a skillet, sauté the onion in olive oil over low heat for 3 to 4 minutes. Then add the maple syrup and cook, still over low heat, until the syrup caramelizes (about 5 minutes).
  4. Add the peppers, apples, pears and lime juice and reduce the broth to half. Stir in the herbs and salt and cook for an additional 1 minute.
  5. Distribute this mixture over the salmon and put in the oven on the central rack.
  6. Cook for about 60 minutes, or until the flesh of the salmon flakes with a fork. Cooking time will vary depending on the thickness of the fillet.
  7. Pepper to taste, if desired, when serving.
Recipe Salmon with maple salsa, apples and pears  Gluten-free, Dairy-free, Organic from Cuisine l’Angélique.

A beautiful colorful dish so refreshing that it will appeal to the whole family.