Guide to replacing sugar with maple syrup or maple sugar

Do you want to replace white sugar with maple sugar or maple syrup in your baking recipes? We have put together a conversion table that you can easily use. Conversion table for replacing sugar with maple sugar or maple syrup… Lire la suite

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Is it better to replace white sugar with maple syrup in our recipes?

We often wonder if maple syrup is better for you than white sugar. Which one should we adopt? Let’s see! Sweetening ingredients are a bit of a war in our pantry. What should we choose? What about the difference between… Lire la suite

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A gluten-free modeling clay recipe? Why is that ?

When a person learns to exclude gluten for health reasons, the first instinct is of course to go through all the ingredients in the diet to eliminate those containing gluten. But did you know that traditional plasticine is made from… Lire la suite

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Hummus, for a bite of exoticism

A typical dish from the Near East, hummus translates to chickpeas in Arabic and Hebrew. We find this word spelled in different ways in the world: hommos, hummus, hummus, oumos, hummus. Hummus abounds in Arabian, Armenian, Jewish and Levantine cuisine… Lire la suite

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Hemp seeds are a healthy ingredient

Hemp is a gift of nature for us to benefit from Hemp is ancient and versatile: whether consumed as seeds, flour or oil, hemp is a healthy addition to everyone’s diet. Its seeds enhance our simplest recipes with their pleasant… Lire la suite

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The art of gluten-free baking

Gluten-free baking is a science of its own. Each parameter in the recipe is important, including ingredients, water temperature, the amount of yeast, the amount of salt etc. Each ingredient interacts in a specific manner with the others. Here are… Lire la suite

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Squash and pumpkins, a bounty of health

Pumpkins are Cucurbitaceae, members of the extended squash family. Pumpkins are loaded with healthy nutrients while offering a low glycemic index. They are a great addition to your diet as they are low in calories and a good source of… Lire la suite

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Guide to a merry and gourmet gluten-free Christmas!

Holiday season can be a challenging time of the year for people on a gluten-free diet. However, it is entirely possible and even delightful to cook a variety of gluten-free dishes for everyone to enjoy. No need to create two… Lire la suite

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I love apples!

Not only is biting into a juicy, fresh apple a real delight, it is also a divine and healthy gift of nature. Eating apples regularly can help reduce the risk of diabetes and cardiovascular disease. Apples are rich in fibre,… Lire la suite

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Spotlight on baking powder and baking soda (sodium bicarbonate)

Baking powder and baking soda are commonly used in bread and pastry recipes. These baking aids have been around for a long time. Even our grandmothers used them! What about their food safety and usage? Should one kind of baking… Lire la suite

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