The arrival of summer in Quebec marks the long-awaited return of local herbs to our gardens, farmers’ markets, and kitchens. Basil, cilantro, parsley, chives, mint… These flavorful little plants are invaluable allies for enhancing our dishes and fully enjoying the… Lire la suite
The growing trend towards gluten-free and vegan diets reflects a shift in favor of healthier, more mindful eating. Combining these two dietary preferences creates a perfect match, as gluten-free flours offer a versatile base for countless vegan recipes. Whether you’re… Lire la suite
Fiddleheads are the spring shoots of the ostrich fern. These young green shoots are picked in early spring, when they are still coiled into a spiral, a shape which gives them their evocative name fiddlehead. Their limited availability at the… Lire la suite
Canada’s nutritious and healthy gluten-free flour Whether you are new to gluten-free flours or already a regular customer, Cuisine l’Angelique’s La Merveilleuse all-purpose blend is worth considering. Cuisine L’Angelique’s La Merveilleuse all-purpose gluten-free flour blend is an organic and nutritious… Lire la suite
A deliciously fragrant plant native to South Asia and India, basil can bring lots of flavor to many dishes, from meats to desserts. Queen of Mediterranean and Asian gourmet cuisines, it is also called the “royal plant” or “royal herb”… Lire la suite
No other fruit is like the banana. There are many varieties, but it is the famous Cavendish that has the most fans. A breakfast staple for many people, the banana is gentle on the digestive system and pairs wonderfully with… Lire la suite
The Low FODMAP diet was designed to relieve symptoms related to IBS (irritable bowel syndrome) or IBD (irritable bowel disease). This diet aims to restrict the intake of fermentable carbohydrates. Because these types of carbs are non-digestible, they are fermented… Lire la suite
Got the blues? Eat blueberries! It’s happiness in the mouth! The blueberry is a good accomplice of our health. It is amazing how many different benefits it provides to be enjoyed. This small bluish berry conceals treasures of antibiotic, anti-inflammatory,… Lire la suite
Ginger is said to have more than 1000 benefits! This illustrious plant deserves to be studied in order to enjoy its many uses. Perennial plant with tubercles, the root of ginger appears in the form of a characteristically twisted rhizome…. Lire la suite
Lemon goes well with many tasty dishes, brings character, a touch of acidity and even awakens other flavors. From lemons we get refreshing lemonade. Lemon spices up delicate fish, goes well with exotic dishes and features in delicious tangy desserts,… Lire la suite