Maple cookies Recipe Gluten-free, dairy-free (casein-free) and hypotoxic

PORTIONS: 12




ORGANIC INGREDIENTS

  • 140 g (1 cup) all-purpose flour "La Merveilleuse"
  • 5 ml (1 tsp) baking powder
  • pinch of salt
  • 25 g (1/3 cup) grated coconut, unsweetened
  • 25 g (1/2 cup) crunchy rice cereal*
  • 25 g (1/4 cup) walnuts, chopped
  • 50 g (1/4 cup) light olive oil
  • 160 g (1/2 cup) maple syrup
  • 1 large egg
  • 5 ml (1 tsp) vanilla extract

PREPARATION

  1. In a medium bowl, combine flour, baking powder, salt, coconut, crunchy rice and chopped walnuts. Set aside.
  2. In a large bowl, combine oil, maple syrup, egg and vanilla extract. Beat vigorously with a whisk.
  3. Add the dry mixture to the liquids and stir well with a wooden spoon.
  4. Cover the dough and let rest in the refrigerator for 2 to 3 hours.
  5. Preheat the oven to 180 °C (350 °F).
  6. Spoon onto a baking sheet lined with parchment paper.
  7. Flatten cookies with a wet fork.
  8. Bake on the top rack, 18 to 20 minutes, until golden brown.
  9. Carefully remove cookies with a spatula and let cool on a wire rack.
Recipe Maple cookies Gluten-free, Dairy-free, Organic from Cuisine l’Angélique.

Try this deliciously sweet maple syrup cookie recipe.


TIP

* Do not confuse crunchy rice cereal with puffed rice cereal.


NUTRITION FACTS

160 Calories

Per portion (1 cookie)

  • 12 %Fat: 8 g
  • Saturated 2 g
    11 %Trans 0 g
  • Polyunsaturated: 1.5 g
  • Omega-6: 1.5 g
  • Omega-3: 0.3 g
  • Monounsaturated: 3.5 g
  • Cholesterol: 15 mg
  • 3 %Sodium: 65 mg
  • 7 %Carbohydrate: 21 g
  • 4 %Fibres: 1 g
  • Sugars: 9 g
  • Protéines: 2 g
  • 2 %Vitamin A
  • 2 %Vitamin C
  • 4 %Calcium
  • 6 %Iron
  • 8 %Magnesium
  • 30 %Manganese
  • 10 %Riboflavine