Grandma Béatrice's maple syrup pie Recipe Gluten-free, dairy-free (casein-free) and hypotoxic.

PORTIONS: 10


ORGANIC INGREDIENTS

  • 1 pie crust, 23 cm (9 in) cooked
  • 60 g (1/4 cup) cold water
  • 40 g (1/3 cup)  tapioca starch
  • 320 g (1 cup) maple syrup
  • 375 g (1 1/2 cup) regular coconut milk, canned
  • 2,5 ml (1/2 tsp) powdered agar-agar

PREPARATION

  1. In a medium saucepan, pour the cold water and gradually add the tapioca starch, stirring briskly with a whisk.
  2. Then add the maple syrup and coconut milk and bring to a boil over medium heat, whisking constantly.
  3. When the mixture begins to boil, add the agar-agar and continue stirring until the mixture becomes very thick. Reduce the heat if necessary, if the mixture seems to want to stick to the bottom of the pan.
  4. Pour the mixture into the pie shell and chill in the refrigerator until set.
Recipe Grandma Béatrice's maple syrup pie Gluten-free, Dairy-free, Organic from Cuisine l’Angélique.

Grandma Béatrice's maple syrup pie has always been a big hit in our family. This recipe was inspired by hers, which was traditionally prepared with 35% cream.


NUTRITION FACTS

280 Calories

Per portion

  • 22 %Fat: 14 g
  • Saturated 9 g
    46 %Trans 0 g
  • Polyunsaturated: 1 g
  • Omega-6: 0,6 g
  • Omega-3: 0,3 g
  • Monounsaturated: 4 g
  • Cholesterol: 5 mg
  • 1 %Sodium: 25 mg
  • 12 %Carbohydrate: 37 g
  • 4 %Fibres: 1 g
  • Sugars: 21 g
  • Protein: 2 g
  • 2 %Vitamin A
  • 2 %Vitamin C
  • 4 %Calcium
  • 10 %Iron
  • 15 %Magnesium
  • 70 %Manganese
  • 25 %Riboflavine