Sesame and flaxseed waffles Recipe Gluten-free, dairy-free (casein-free) and vegetarian.
YIELD: 8
ORGANIC INGREDIENTS
- 30 ml (2 tbsp) flaxseed
- 35 g (1/4 cup) sesame seeds
- 3 large eggs (165 g)
- 305 g (1 1/4 cup) plant-based milk substitute
- 65 g (1/3 cup) light olive oil
- 30 ml (2 tbsp) maple syrup
- 7,5 ml (1 1/2 tsp) vanilla extract
- 210 g (1 1/2 cup) all-purpose flour "La Merveilleuse"
- 15 ml (1 tbsp) baking powder
- 1 ml (1/4 tsp) salt
PREPARATION
- Finely grind the flaxseed and sesame seeds in a coffee grinder. *
- In the bowl of a stand mixer, place the eggs, milk substitute, oil, maple syrup, and vanilla.
- Add the ground seeds, the flour, baking powder, and the salt. Mix until the batter is smooth and even.
- Put some batter onto the preheated and greased waffle griddle. Cook.
- For crispy waffles, lightly brush the griddle with oil for each waffle.
Waffles are ideal for a breakfast that is as nutritious as it is tasty.
TIP
* It is essential to grind flaxseed and sesame seeds for two reasons: flaxseed is an oily substance and helps achieve the desired dough texture. Second, both flaxseed and sesame seeds must be ground to facilitate digestion and assimilation by the body.
VARIATION
To ensure the correct dough texture, flaxseed should always be included in the recipe. Sesame seeds, on the other hand, can be replaced with pumpkin seeds, sunflower seeds, or dehydrated sprouted buckwheat.







