Hemp milk Recipe Gluten-free, dairy-free (casein-free) and hypotoxic

YIELD : 750 ML (3 CUPS)

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ORGANIC INGREDIENTS

  • 750 ml (3 cups) fresh water
  • 45 g (1/3 cup) hemp seeds
  • 10 mL (2 tsp) maple syrup
    or 1 to 2 Medjool dates, pitted
  • 2.5 ml (1/2 tsp) vanilla extract

PREPARATION

  1. Mix all the ingredients in a blender at high speed until the seeds are completely broken up.
  2. Store for 3 to 4 days in glass jars in the refrigerator.
  3. When ready to serve, shake well as a deposit will form at the bottom, which is quite normal.
Hemp milk Gluten-free, dairy-free (casein-free) and hypotoxic recipe

This smooth drink can be prepared in a jiffy and does not require soaking or filtering. A quick and easy way to familiarize yourself with homemade plant-based milk substitutes!