Healthy wrap Recipe Gluten-free, dairy-free (casein-free) and vegan.

YIELD: 3

With images Without images

ORGANIC INGREDIENTS

Sauce:

  • 125 g (1/2 cup) mayonnaise
  • 20 g (1 tbsp) almond butter
  • 5 ml (1 tsp) sesame oil
  • 5 ml (1 tsp) honey
  • 2,5 ml (1/2 tsp) freshly grated ginger
  • 2,5 ml (1/2 tsp) chopped garlic

Wrap:

  • 3 homemade gluten-free pita breads
  • 1 block of smoked tofu (180 g)
  • 1/3 cucumber, cut into thin strips
  • 1 grated carrot
  • 1 cup red cabbage, cut into thin strips
  • Cilantro, to taste

PREPARATION

  1. Cut the tofu into strips, then grill it in an oiled pan over medium heat.
  2. Meanwhile, in a small bowl, mix together all the sauce ingredients. Set aside.
  3. To assemble, take a pita and spread some sauce on it. Place a few strips of tofu on top, along with the chopped vegetables.
  4. Enjoy !
Healthy wrap Recipe Gluten-free, Dairy-free, Organic from Cuisine l’Angélique.

A simple, healthy and nourishing pita, enhanced by a smooth sauce made with almond butter, sesame and ginger. In short, pure bliss!

VARIATION WITH MANGO

You can add fresh mango for a touch of sweetness. The vegetables can also be varied according to your taste and what you have at home.